Home Care Medical Products

Increasing Blood Oxygen Levels

by len king on Jan 29, 2024

Home remedies
There are several ways to increase your blood oxygen levels at home naturally. Options include:
pursed lip breathing
belly breathing
walking outside
allowing fresh air into your home
having houseplants
quitting smoking or avoiding secondhand smoke
exercising regularly
eating a well-balanced diet
Oxygen saturation
If your blood oxygen level is too low, you may need supplemental oxygen to boost your oxygen saturation.
Home supplemental oxygen is a medication, and a doctor must prescribe it. It’s important to follow their advice on how home oxygen should be used to avoid complications.

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